Here in Suzhou for training.
What surprises me is the weather. It's cooooold, anywhere between 10 to 15 deg C. Brrrr!
Place is nice. Weather is nice. Probably a good place to come in spring and autumn.
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Motor mouth
Races so far (Edmund)
- 2010.10.31 Genting Trailblazer 10.3km 1:55:30 30/??
- 2010.09.26 Newton 25km 2:37:40
- 2010.06.28 Std Chartered KL Marathong 4:29:31
- 2010.05.01 Buddhist Society Shah Alam Fun Jog 10k 54 min +
- 2010.03.27 Energizer Half Marathon Tgt 2:01:00
- 2010.03.21 KL Towerthon
- 2010.02.21 City Day Run 7.57km 37:14 (24/??)
- 2010.02.06 Putrajay Night Marathon (Half) 1:52:15
- 2010.01.17 NB 30km run Tgt 2:45:59
- 2010.01.01 Der Pacemakers NYR 12.69km 1:06:13 (8/40 for 40-45 yrs)
- 2009.12.20 Malakoff 12km 1:00:35 (11.38km) 21/198, 88/844 for Men
- 2009.12.06 Singapore International Marathon 4:23:40 (345/3040 for Men Jr Vet, 941/12609 for Men)
- 2009.11.22 Penang Half Marathon DNS and TNS
- 2009.10.25 Mizuno 10km 54:13 10.91km (40/?) Tgt 48:30?
- 2009.10.11 Centro 6km 27:39 5.7km 54/? for Men Vet Tgt 31:00
- 2009.10.04 Ekiden Relay my leg 13:53 3.08km team time ?? (44/93)
- 2009.08.30 PAR Relay 2.3km x 4 No time cuz no watch!
- 2009.08.02 Adidas King of the Road 21.75km 2:02:26 (98/450?)
- 2009.07.19 Siemens Run (10.27k) 49:46 maybe less 10-20 sec (47/?)
- 2009.06.28 KL International Marathon (42.78km) 4:29:31 (388/1347)
Personal Bests
- 100m - 16 sec 20 March 2009
- 200m - 37.4 seconds
- 400m - 1:24 26 August 2009
- 1km - 4:04 26 August 2009
- 1 mile - 6:52 26 August 2009
- 5km - 24:03 12 April 2009
- 8 km - 39:01 19 July 2009
- 5 miles - 39.15 19 July 2009
- 10 km - 48.17 19 July 2009
- 15km - 1:17:58 7 June 2009 (race)
- 20km - 1:43:48 7 June 2009 (race)
- Half Marathon - 1:49:04 7 June 2009 (race)
- 25km - 2:17:38 6 Dec 2009
- 30km - 2:46:21 6 Dec 2009
- 35km - 3:17:17 6 Dec 2009
- Marathon - 4:23:40 6 Dec 2009 (race)
Other Running Blogs
Personal
DER PACEMAKERS NETWORK - Spirit of Pia!
Kota Kemuning Pacers
Personal Bests (TL)
- 1.00km - 6:12 (2009.08.09)
- 5.00km - 35:20 (2009.08.09)
Races so far (TL)
- 2009.06.07 NB Klang Pacers Half Marathon Fun Run (2nd)
- 2009.02.08 Larian ADUN Chempaka (6.14km) ?? (1st in Women Veteran)
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