Giving up smoking is a pain!!

It was on 12 January 2008, 6.30pm that I snubbed the last cigarette (hopefully!) and have been 'smober' since.

Prior to that, I had been smoking for about 20 years, starting from form Six, first a 7 stick pack a week, then it was 2 days in college, then gradually built up to a pack of twenty a day after I started working.

I must admit I feel much better (lung wise!) but the craving is still there and hitting me when I'm most vulnerable (cold weather, down with the flue etc).

Anyway, I'm still clean after 3 months and taking 1 day at a time...